Individual Psychotherapy

Psychotherapy, also known as talk therapy, is a type of treatment that helps people suffering from mental illness by talking about their thoughts, feelings, and experiences. The goal of psychotherapy is to help people understand and cope with their emotions and thoughts in order to improve their mental health.

Could Psychotherapy Benefit You?

Talk-Psychotherapy is the first line of defense for a multitude of mental health issues, including anxiety, depression, daily stressors, substance abuse, relationship issues, and others. Our experienced therapists at CCFPH offer guidance and support, every step of the way on your healing journey, to navigate trauma, confront anxiety, develop healthy relationships, and improve overall health.

In-Clinic or Virtual

CCFPH offers psychotherapy appointments at our comfortable and safe clinic locations as well as virtually, so that you have the support you need no matter where you are.