It’s so easy to get caught up in the doing of life which ends up creating a means to an ends approach to life. We may start a project just to get it done or do the dishes just to clean up the mess with the expectation that after we’re done we’ll finally be content. […]
Category Archives: Weekly Wisdoms
This is a mindfulness equation that provides an explanation of why it is to our benefit to accept painful experiences in the present moment. To understand this equation we can break it down into its components. Pain is an inevitable part of life and part of the human condition, it is a message to ourselves […]
I first learned about the concept of the ego through The Power of Now when I was 18 and this changed my life forever. I began having experiences where I can see my ego and be my soul and since then I have been working on my relationship with it all. When I first began […]